Would you like to have full control over your orgasm?

Many people struggle to control their orgasms and have to deal with the negative feelings associated with it.

But don’t worry: you can certainly learn to control your orgasms.

In this article, we’ll go over everything you need to know about orgasm control. From how orgasms happen to simple orgasm control techniques – we have it all!

Here’s what we’ll cover in this article:

Let’s get to it!

What Is Orgasm Control ?

Orgasm control is the process of postponing (or preventing) an orgasm. You (or your partner) control when you climax.

One reason people postpone an orgasm (or prevent a partner from reaching an orgasm) is to make sex last longer.

However, many people also do it to achieve a better orgasm.

For many people, the intensity of an orgasm increases the more it is delayed!

Proper orgasm control is achieved by preventing the orgasm right before it happens. After you cool down, sexual activity and stimulation can be amped up again. This process is repeated a number of times until you and your partner are finally ready to climax.

The 4 Key Benefits Of Orgasm Control

Orgasm control can give you a better understanding of your body, more confidence in bed and better orgasms.

Here’s how:

A) Can help you with Premature Ejaculation (PE)

Better ejaculation control can help you avoid premature ejaculation.
By getting familiar with your own body, you’ll be able to prevent and delay your own climax.

B) Can make sex more pleasurable

Sexual performance anxiety is a major issue for many individuals, especially when having sex with a partner for the first time. The anxiety can sometimes lead to premature ejaculation for men – which can increase feelings of sexual frustration.

However, if you can control when you achieve your orgasm, you can totally focus on enjoying the sexual experience.

C) Can give you intense orgasms

Orgasm control allows you to build up the intensity of your orgasms before climaxing. This can result in a far more pleasurable experience for you and your partner.

Moreover, orgasm control is a better technique to heighten your sexual tension than orgasm denial or edging (which can cause men to lose their erection with higher frequency, especially if they suffer from PE).

D) Can help both partners reach orgasm

When enjoying a healthy sex life, partners may want to orgasm during sex at the same time.

However, ensuring climax for both partners can sometimes be difficult during heterosexual sex.

Because the male orgasm usually takes less time than the female orgasm. Most men take an average of 4 minutes to ejaculate and peaking for women can take up to 7 minutes.

Using foreplay for an extended period of time can help males delay the time they take to cum while cutting down on the time needed for your partner’s orgasm.

However, that isn’t a permanent solution.

If you genuinely want to be in control, learning to control your orgasms is crucial…

The Four-Stage Orgasm Process

Understanding the orgasm process is essential if you want to learn how to control it. Remember, there are parts that you have full control over and parts where you cannot influence anything.

However, if you know what you can control, you can master it.
Here’s a breakdown of the male orgasm:

1. Excitement

Every orgasm starts with sexual arousal. You experience something that excites you sexually. It can be something you see, hear, feel, smell or even a memory which acts as a trigger for your brain.

For men, arousal makes the brain send a signal to the spongy penile tissue to start filling up with blood. The penis veins then close shut so the blood cannot escape, causing the penis to enlarge and become even more erect. The testicles come closer to the penis as the scrotum tenses towards the body. Finally, you have a full erection.

Additionally, men may receive an erection when the nerve endings of the penis are stimulated. This stimulation becomes a nerve impulse that travels to the effector centers of the spinal cord. Finally, this activates the motor nerves in the body that cause the actual erection.

Depending on the individual and the situation, the whole process can take as little as 5 seconds or as long as 3 minutes.

2. Plateau

Once the penis is at full erection and sexual arousal reaches its peak, the whole body prepares for the orgasm. Both blood pressure and heart rate increase, and the muscles around the penis tense.

This is when a pre-ejaculatory fluid may start to flow out the prostatic urethra, which is underneath your bladder. It then travels down to reach your penile urethra and gets expelled by the penis.

This “pre-cum” acts as a lubricant for both the urethra and the vaginal canal and may contain semen.

3. Orgasm

Once sexual arousal reaches its peak, the actual orgasm begins. The orgasm itself is divided into two phases.

The first phase is called “emission”, where the semen gets deposited in the urethra. This signals the start of the ejaculation process and is the point of no return.

This point of no return, or “orgasmic inevitability”, is when your body loses all control over stopping the orgasm. You can stop the sexual stimuli, or even fall of the bed; nothing is stopping you from preventing the second phase.

The second phase, “ejaculation”, refers to the actual discharge of semen. During this phase, the muscles of the pelvic floor contract in a pulsating rhythm, propelling semen out of the penis until no semen is left.


Once the ejaculation is completed, the penile veins will open again, releasing the blood back into the body. This causes an immediate decrease of about half of the erection strength.

The pelvic floor muscles also relax and the rest of the erection soon fades – accompanied by feelings of lethargy. This is followed by a refractory period during which you cannot get another erection.

With young individuals, the refractory period usually lasts less than 15 minutes. In older individuals, these periods of time increase to several hours and may even take a full day!

Occasionally, men with premature ejaculation (PE) do not even lose their erection after ejaculation or face refractory periods of just a few seconds. This allows them to continue with a second “round” almost immediately, which can sometimes last longer.

5 Techniques To Practice Orgasm Control

There are multiple ways to achieve better orgasm control.

From simply stopping sexual activity to using groundbreaking technology, here are the most popular and the most effective techniques:


MYHIXEL is a scientifically proven methodology designed specifically to help you control your ejaculation. It combines a revolutionary mobile app with a penile stimulation device to help you master your own orgasm.

With MYHIXEL, you’ll be able to train yourself to last longer, wherever you want. Developed in collaboration with the Murican Sexology Institute, it mixes the experience of doctors and sexologists with cutting-edge technology.

Tested in over 800 men, MYHIXEL helped them last up to seven times longer in bed!

Additionally, this method is completely natural and has no side effects.

How does MYHIXEL work?

The anonymized MYHIXEL app lets you follow a personalized ten-week self-learning program. It enables you to discover your body and teaches you to control the mental and physical aspects of your orgasm – giving you more control over your body.

In addition to the app, you’ll be using a state-of-the-art penile stimulator to help you actively train your body to last longer in bed.

Unlike most other solutions, MYHIXEL puts you in control of your orgasm – making sure that you’re not relying on anything else to help you control your orgasm.

To learn more about MYHIXEL and how it can help you, click here.

2. Start-stop method

The start and stop method is very simple.

When you feel you’re on the brink of orgasm, you or your partner stop stimulation altogether. Once the feeling has stopped, sexual stimulation can be resumed. You don’t need to stop sex altogether, you can simply change the focus of your sexual activity.

For example, you can begin to tease different erogenous zones until your ejaculation is no longer imminent.

However, this only works when you stop before the “point of no return” where your body takes over and ejaculation is uncontrollable.

Additionally, this technique conditions your body to the situation you’re in. This way, if you practise this during self masturbation, you may not have the same result when having sex with a partner.

3. Squeeze method

The squeeze method is the same as the start-stop method with a twist, literally.

When stopping the stimulation, you or your partner squeeze the area between the shaft and the head of the penis. This causes a more immediate and effective stop to sexual stimulation.

The squeeze method (also called “stop and squeeze”) was developed back in the 1960s as an improvement on the start-stop method. However, since then, there hasn’t been any scientific studies proving the technique’s effectiveness and it can be hard to master.

Another significant drawback of this method is the reduction of erection. When squeezing, a little amount of blood is forced out of the penis, slightly diminishing the erection. Although it’s a small change, this can be damaging for men who have a sexual dysfunction or have issues maintaining an erection.

Additionally, the squeeze method is more suited to situations when you’re practicing masturbation or indulging in oral sex instead of sexual intercourse.

4. Numbing creams/sprays/condoms

Penises are very sensitive, so a simple way to control your own orgasm is by decreasing their sensitivity.

With a topical treatment to numb sensations, you can stay more focused and delay your own orgasm. These can come in the form of a cream, lube or spray that’s applied directly on your penis before using a condom.

You can also find specialized thicker condoms that are made to reduce sensations. Some may already have a desensitizing agent to gently numb your penis during sexual intercourse.

This may seem like a simple solution, but it’s not perfect.

A huge drawback is the reduction of your own sexual pleasure. Remember, it desensitizes your sexual organs – you won’t be able to feel as much pleasure as you usually do during sex. Additionally it could decrease the quality of your erection.

However that isn’t all.

These numbing agents can numb your partner’s erogenous zones. Be it the penis head, clitoris or vulva – they can be numbed – making it harder for them to climax.

Additionally, it’s not a permanent ejaculation control solution. Once you stop using it, it’s effectiveness fades immediately. By getting used to less sensation, your lack of ejaculation control can worsen when full sensation is reestablished.

5. Trying different positions

Another simple and fun way of practicing orgasm control is by changing your sexual position. Some positions, like spooning or side-to-side, can help men last longer.

The downside to this is that it does nothing to actually slow down your orgasm – it just gives you a break to cool down. Additionally, constantly changing sex positions can ruin the natural flow of a sexual experience.

Orgasm Control As A Means Of Erotic Play

Erotic sexual denial is a popular tantric trick to increase sexual pleasure between two individuals.

Here are two ways to use orgasm control as a means of erotic play:

A. Edging

Edging is the process of using orgasm control to achieve stronger, more frequent orgasms. If your partner can tease you to the edge of an orgasm, and then back off repeatedly, your excitement increases exponentially.

And once you cross the edge, you finally achieve an orgasm that’s far stronger and more powerful than you would without orgasm control. Edging has also proved to be an effective way to reach multiple orgasms.

Additionally, while you’re cooling off, you can pleasure and tease your partner. Since edge play can be applied to both men and women, playing with it can help you and your partner achieve a longer, more pleasurable experience!

B. Orgasm denial

Orgasm denial is a kink that takes edging to another level.

Popular with dominance and submission fans, orgasm denial takes someone not only to the edge of orgasm, but to their psychological edge as well.

When using orgasm denial, the submissive leaves the decision of when to reach orgasm to the dominant.

Like with forced orgasms, the control of another person’s orgasm can be the ultimate kink for a dominant. For submissives, this form of orgasming is even stronger when combined with edging.

To take things further, some dominants may ask for chastity and forbid any sexual acts from their submissive before their encounter.

This can even temporarily increase testosterone levels in men and lead to stronger orgasms. There are multiple chastity devices, sex toys and physical restraints to help implement this kink.

However, this isn’t limited to BDSM enthusiasts.
Anyone can use orgasm denial as an exciting addition to their sex life!

Edging is an important part of tantric sex and other practices that focus on multiple erogenous zones and sexual control techniques. You can use edging to simply switch things up or use it to give you and your partner an electrifying sex life.

Regardless of what you’re trying it out for, remember to follow these precautions:
Health and safety precautions to take
When trying out any tantric sex practice, always use a safe word to indicate any moments of serious discomfort. This is especially important during sexual sessions that last for hours as your body could tire out soon.

Remember, if you delay your orgasm for too long, or if you experience over-stimulation, you may actually end up having a hard time to ejaculate. This could lead to sexual frustration that can be hard to overcome.

That’s why it’s a smart idea to indulge in edging occasionally and avoid it during masturbation.


Anyone can learn how to control their orgasms.

It’s just a matter of knowing how.

With new technological advances like MYHIXEL and a better understanding of how your orgasms happen, you’ll be able to control when you climax.

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